Massage Therapy Services
Comprehensive therapeutic treatments tailored to your individual needs, all provided by a licensed RMT with insurance coverage available
Relaxation Massage
A gentle, flowing massage designed to reduce stress, promote relaxation, and improve overall well-being.
Key Benefits
- Reduces stress and anxiety
- Improves sleep quality
- Enhances circulation
- Promotes mental clarity
- Boosts immune system
Best Suited For:
Anyone seeking stress relief, better sleep, or general wellness maintenance.
Technique:
Light to medium pressure using rhythmic strokes and gentle kneeding including aromatic oils to create a deeply relaxing experience.
Deep Tissue / Therapeutic Massage
Targeted treatment focusing on specific areas of tension, chronic pain, and muscle dysfunction.
Key Benefits
- Relieves chronic muscle tension
- Improves range of motion
- Reduces inflammation
- Breaks down scar tissue
- Addresses postural imbalances
Best Suited For:
Individuals with chronic pain, muscle tension, repetitive strain injuries, or postural issues.
Technique:
Firm pressure and specialized techniques targeting deeper muscle layers and connective tissue.
Sports Injury Recovery
Specialized massage therapy for athletes and active individuals to prevent injuries and enhance recovery.
Key Benefits
- Speeds up recovery time
- Prevents sports injuries
- Improves athletic performance
- Reduces muscle soreness
- Enhances flexibility
Best Suited For:
Athletes, weekend warriors, and anyone with an active lifestyle or sports-related injuries.
Technique:
Combination of techniques including trigger point therapy, myofascial release, and sports-specific stretching.
Prenatal Massage
Safe, gentle massage therapy specifically designed for expecting mothers throughout pregnancy.
Key Benefits
- Reduces pregnancy-related discomfort
- Improves circulation and reduces swelling
- Helps with better sleep
- Reduces stress hormones
- Promotes emotional well-being
Best Suited For:
Pregnant women (after first trimester) experiencing back pain, swelling, or pregnancy-related stress.
Technique:
Gentle, modified techniques performed in comfortable side-lying positions with specialized bolstering.
Insurance Coverage
As a Registered Massage Therapist, treatments are covered by most extended health insurance plans. Please check with your provider for specific coverage details.
• Receipts provided for reimbursement
• HSA/FSA eligible
What to Expect
Your first visit includes a comprehensive assessment to understand your health history, current concerns, and treatment goals.
• Initial consultation and assessment
• Personalized treatment plan
• Comfortable, private treatment room
• Post-treatment care recommendations
Ready to Begin Your Treatment?
Contact me today to discuss your needs and schedule your personalized massage therapy session.